Certified Pilates instructor Liz Tarney will begin offering Pilates classes in the Magruder Conference Center on Wednesday, May 6th. The classes will be Mondays and Wednesdays at 5:30pm and the cost will be $4 per class.
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes use of the abdominals, lower back, hips and thighs. Pilates is named for its creator, Joseph Pilates, who developed the exercises in the early 1900s.
Participants may join the classes anytime. For more information, please call 740-403-9053. For more information about other classes, educational programs and other events, visit our Events Calendar >>