Dry Skin Weather Tips

It’s that time of year again. When the sun hides for a bit longer each day, and the cold climate gives us that itchy back feeling that never seems to leave. Here are some tips for keeping your skin healthy during the dry months from Dr. Laura Jordan at Dermatology Partners.

• Take shorter, less hot showers. We may love to scald ourselves in the shower, but the heat can sap your moisture even further.
• Moisturize within 3 minutes of the bath or shower. I recommend applying a thick layer of cream to your skin during this time as it will hold in your moisture better than lotion. Reapply throughout the day to any areas more prone to dryness. And for dry soles of the feet, apply a thick cream followed by an ointment and socks overnight.
• For sensitive skin types. Avoid fragrances in soaps, shampoos, conditioners, and even laundry detergent. Choose to double rinse your clothes, avoid dryer sheets and fabric softeners, and select detergents labeled “free and clear.”
• Remember your sun protection. Yes, even during the winter months  I recommend:
o Mineral sunblock (rather chemical sunscreen) containing zinc and/or titanium, reapplying every two hours when exposed to the sun for long periods of time, after getting wet, and after sweating. Note: the sunscreen in your facial moisturizer is likely not enough. Throw on that extra coat of sunblock for good measure.
o Wide brim hats to protect the top of your head, face, ears, and neck.
o Sun protective clothing (known as UPF, or Ultraviolet Protection Factor).
o Don’t forget your sunglasses. That snow can be bright!